Why we should meditate/exercise every day

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Everything is composed of energy and influenced by its laws and principles. The fact that we can’t see it, smell it or touch it doesn’t mean energy isn’t profoundly affecting our lives. Understanding how it works and what to do with it means gaining control over our life. The laws of the universe and the ways energy works have always intrigued people. Saints, sages, and healers have been practising the art of energy healing for centuries. Pranic healing is an ancient healing therapy. A more precise answer to the question What is pranic healing? is not that simple though. First, we need to explain some related terms – but don’t worry, we’ll get to it soon.


What is Pranic Healing

Pranic healing is a highly developed and tested energy healing system.
The founder of modern pranic healing is Grandmaster Choa Kok Sui, a spiritual teacher, author, chemical engineer, businessman, and philanthropist.
This form of healing is non-invasive and non-touch. It is all about opening blocked energy flows, healing energy imbalances, and filling our body with fresh Prana.
Impaired energy flows can harm not only our physical and mental health but also our ability to manage emotions.
Since most health issues are caused by energy imbalances, we need our energy to flow smoothly.
The body can be healed by restoring life-force energy and facilitating the flow of energy around the body. 

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